{"id":1901,"date":"2022-05-22T15:52:27","date_gmt":"2022-05-22T15:52:27","guid":{"rendered":"https:\/\/blogzynergy.com\/bz\/?p=1901"},"modified":"2022-05-22T15:52:43","modified_gmt":"2022-05-22T15:52:43","slug":"always-busy-how-do-you-find-peace-in-the-chaos","status":"publish","type":"post","link":"https:\/\/blogzynergy.com\/bz\/index.php\/2022\/05\/22\/always-busy-how-do-you-find-peace-in-the-chaos\/","title":{"rendered":"Always busy – how do you find peace in the chaos?"},"content":{"rendered":"\"Facebook\"<\/a>\"twitter\"<\/a>\"reddit\"<\/a>\"pinterest\"<\/a>\"linkedin\"<\/a>\"mail\"<\/a>\n

Do you feel like you always have to keep busy?\u00a0That you always have to do something useful?\u00a0And do you crave silence and some inner peace?\u00a0Good plan, let’s see.<\/p>\n\n\n\n

\"We<\/figure>\n\n\n\n

Always wanting to do something useful<\/h2>\n\n\n\n

I know how it feels, believe me. Living with the idea that you’d better do something useful. That you’d better finish one more task, take on one more project, and make one more change. Because when that task is done you can finally rest<\/strong> .<\/p>\n\n\n\n

The problem with this, of course, is that this is rarely true. Yes \u2013 when you have completed all those tasks you should be able to rest. But you don’t. Because you are used to just moving on to the next task.<\/p>\n\n\n\n

I hear this very often from people who like to work effectively: they have a hard time relaxing. They always want to do something useful. It feels impossible to just relax on the couch for an hour. Because you might as well pick up the vacuum cleaner, scrub the toilet or drive to the hardware store to finally get that one skirting board.<\/p>\n\n\n\n

But you can’t go on forever<\/h2>\n\n\n\n

At least \u2013 it is possible. And there are many people who do it. But as far as I’m concerned, these are not always the examples you would like to aspire to. Because in a society in which so many people feel constantly stressed and overwhelmed, get stressed or even end up in a burnout, it is wise to question what we consider ‘normal’.<\/p>\n\n\n\n

And of course it depends on your character. Because there are people who keep busy without any problems, and wouldn’t want it any other way. And if you feel happy and happy – why change it?<\/p>\n\n\n\n

But if you feel like you should be doing useful things when you really don’t feel like it<\/strong> , it’s interesting to see if you can adjust something.<\/p>\n\n\n\n

Rest is useful<\/h2>\n\n\n\n

Of course you already knew this, but we seem to forget it so often. Almost all of us believe that happiness, tranquility and contentment lie hidden in the future . <\/em>And that we can experience it by doing and changing things<\/em> .<\/p>\n\n\n\n