Burnout seems to turn your life upside down in one go. But it is the other way around. Burn-out means that you have finally landed with both feet on the ground … It is not a curse, but a blessing. No blockage, but an opportunity.
Burnout is not a disease or weakness, but a sign of powerful self-healing capacity.
HERE THE FIVE BLESSINGS:
Blessing 1: Burn-out extends your life
Burn-out is a reminder that you have an expiration date. Anyone who is exposed to enormous stress every day will get a stomach ulcer, heart attack, or cancer … And in the end you will die from long-term stress, directly or indirectly, simply. A burnout prevents it from happening. You simply can no longer continue as before. You can therefore greatly thank your body. It does not let you down, but prevents you prematurely dying. Burn-out is a brilliant example of self-healing capacity.
Blessing 2: Burnout brings passion
Various studies indicate that people on their deathbed mainly regret what they have not done. Of always postponing it. As if life is endless. A burnout tells you that NOW is the perfect time to not postpone anything for you. Take care of yourself. Live with attention. Follow your heart, passion and dreams. Spend more time with the people you love. Because not a single day returns. And, as the Little Orchestra once sang: started long ago …
Blessing 3: Burnout erases your old hard drive
If you get burned out, it is as if your internal hard drive has been erased. You become an empty head. Focusing on something is impossible. Even something as simple as making coffee can suddenly be a huge task. It seems like you’ve lost your mind. Don’t make the mistake of looking for it. After all, you cannot solve a problem with thought patterns that are the cause of it. Life only becomes truly worthwhile if you take this opportunity to change your mindset and thereby your actions.
Blessing 4: Burnout gives wings
Burnout is often mistakenly seen as a sign of weakness. While life is challenging you at that moment to experience your own strength. It is a transformation. You are no longer happy with the life you led. It is a too tight jacket that tears because you have grown too large. Like a cocoon bursts when a caterpillar turns into a butterfly. And this person can fly into her freedom. Burnout is
your moment to spread your wings. It is not an end, but a fresh start. A chance to finally choose what you are meant for.
Blessing 5: Burn-out makes you better at work
Burn-out makes you a better and extremely reliable employee, colleague or manager. Because it learns to focus on what’s good for you. And from there you can also be better for others. You make better choices, discover where your strengths lie and what your limits are. In addition, from now on you will signal it when others enter the burn-out danger zone. And with that know-how, you can greatly help your colleagues and employer.
